Thursday, August 14, 2008

Wednesday off

I decided to take Wed off to let my body recover a bit. I fully understand that there will be some pain... but if I push myself too hard, I won't be able to do as much work later too.

And so, in lieu of runnin info... here's a picture of a llama:


Kevin said...

hey, dude, it is definitely ok to take a day or two or three off to let yourself recover. you dont wanna get out there and injure yourself. I like your blog posts and will follow your running.

PointSpecial said...

Thanks for the encouragement Kevin... it really helps! I've been following your blog too. It's great to read about running AND about child-rearing... my wife is pregnant with twins... due in November!!